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“Veryan is an amazing trainer who makes fitness fun. She created a fantastic vibe within the group, but at the same time managed to push everyone to go much further than they thought they could. Exercising outdoors in a group, in a really encouraging atmosphere was such a mood booster – you almost didn’t notice how challenging it was!”

Sarah Halaka, 41, Kew

“Training with Robbie motivates me to bring my very best to every session, whether we’re running in the park or lifting weights in the gym. Week in, week out he brings knowledge, he brings laughs, and he brings a whole lot of calm confidence that has contributed hugely to my growth and progression.”

Noah MacInnes-Clark, 25, Twickenham


“I joined with a degree of trepidation as I was very unfit and unsure if this was something I would therefore enjoy or feel comfortable/able to be part of. Veryan and the rest of the group were immediately welcoming and reassuring and the exercises were carefully chosen to accommodate all levels of ability which meant I felt I could join safely from day one, as well as general information about effective weight and cardio routines. This inclusive and positive environment was fantastic as I immediately felt able to be part of the group with lots of encouragement and advice given along the way. The music was uplifting, the exercises energising and I was amazed at the progress I was able to make!”

Jo Thwaites, 49, Richmond

"As someone who isn't a regular gym attendee but keen to get fit, I found the THRIVE mini retreat ideal for me. Veryan and Robbie were so welcoming, knowledgeable and had a clear vision for the session

To be able to hear from a nutritionist for part of the day was invaluable and I am came away determined and ready to book my next mini retreat! Highly recommend for real gym goers and total beginners!"

Tara Kelly, 46, Ealing

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