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Try Thrive.

EXAMPLE DAY

7.30AM - Optional Yorkshire dales nature run.

8.30AM - Breakfast at Utopia.

9.30AM - HIIT and Strength Session.

11.00AM - Free time to relax and enjoy the facilities.

1PM - Lunch and Free time.

2.30PM - Wild Swimming adventure, Hot and cold therapy session, woodland sauna and ice barrels.

4.30PM - Access to the pool, spa, one-to-one sessions with a specialist rehab trainer.

7PM - Dinner at Broughton Hall.

8.30PM - Optional Evening wind down activity e.g. sound bath.

Want to try Thrive for a day?

Fill in your information below and we will send you more Information.

Thank you & Speak soon

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